Causes, Symptoms and Home Remedies for Lower Abdominal Pain. Lower Abdominal Pain Female Left Side
Both women or men must have had abdominal pain at some time, but have you ever had to deal with lower abdominal pain? If not, it is important to know about it, so that you can protect yourself and treat it properly. In this article of Stylecrase, we are explaining in detail the causes of lower abdominal pain, symptoms and home remedies for lower abdominal pain. Also, other important information related to it has also been shared here.At the same time, all the information given in the article is based on scientific studies. Let us go ahead in the article and know about it in detail.
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In this article, first of all, we are telling you what is the pain in the lower abdomen.
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Lower Abdominal Pain: What is Lower abdominal pain.
The pain in the lower abdomen can be felt by both men and women. It can occur in the form of pelvic pain, in which problems related to the uterus, ovaries, fallopian tubes, cervix and vagina may be the cause. At the same time, it may be due to a prostate problem in men. Although it is normal to have this pain, but if it is painful and difficult to tolerate, then one should go to the doctor for a checkup soon (1). Know the important things related to it in detail below.
Know further what is the difference between abdominal pain and lower abdominal pain.
Difference between abdominal pain and lower abdomen pain.
There is a big difference between abdominal pain and lower abdominal pain. These differences can be seen as the physical parts under them. Such as the stomach, the part between the chest and the groin (the part where the abdominal area ends and the thigh begins). The pain in this part can be considered as the cause of abdominal pain (2). At the same time, lower abdominal pain is seen as pain in the pelvic region, which includes reproductive organs such as the uterus, ovaries, fallopian tubes, cervix, and vulva in women and the penis and testicles in men (1).
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Further in the article, we know about the symptoms of lower abdominal pain.
What are the symptoms of pain in lower abdomen?
There may be several symptoms of lower abdominol pain, on the basis of which treatment can be done to overcome this problem. We are telling you what are the symptoms of lower abdomen pain (3) –
Unbearable pain when making a physical relationship.
Pain during menstruation.
Feeling pain during bowel movement.
Pain is to be felt after sitting for a long time.
Pain may be felt when lifting something heavy.
Note – The symptoms mentioned above are common symptoms of pain in the lower abdomen. There can be many more symptoms, depending on the cause of it.
In this part of the article, we are telling you what is the cause of pain in the lower abdomen.
What causes pain in lower abdomen.
The causes of pain in the lower abdomen may be many. The reason for pain in the lower abdomen is explained in detail below (3).
Irritable bowel syndrome: It is an intestinal disorder that can cause stomach cramps, pain, gas, diarrhea and constipation.
Musculoskeletal Pelvic Floor Pain: This is a pain associated with pelvic muscles and bones.
Painful bladder syndrome: This is a serious chronic condition that affects the bladder. It involves bladder pain, burning, and pressure (4).
Preferral neuropathy: This problem is caused by damage to the nerves that carry and carry messages from the brain and spinal cord to the rest of the body (5).
In addition, there may be other causes of lower abdominal pain – (6)
Urinary tract infection ie UTI.
Kidney stone.
Uterine disorders.
Lower lobe pneumonia is a type of pneumonia that affects the lungs.
Cholecystitis (inflammation of the gallbladder)
Gastroentritis (intestinal infection)
Vasculitis i.e. inflammation of blood vessels
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Here we know about the complications of lower abdominal pain.
What are the possible complications of lower abdomen pain?
Lower abdominal pain can cause many complications, some of which we describe below (3):
Chronic state of pelvic pain.
Insomnia problem.
Surgery.
Infection.
Bleeding problem.
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Below we are telling home remedies to relieve pain in the lower abdomen.
Home remedies to reduce lower abdominal pain.
Below we are now telling home remedies to reduce lower abdominal pain. At the same time, also keep in mind that the measures mentioned below are not in any way a medical treatment for lower abdominal pain. These can only help to relax to some extent.
1. intake of fiber-rich foods
Consuming fiber-rich foods can be helpful in keeping many problems at bay. Research has found that fiber-rich foods can not only improve digestive capacity but can also help relieve symptoms of irritable bowel syndrome such as constipation and diarrhea by relieving pain in the lower abdomen (7) . At the same time, we have mentioned in the article that irritable bowel syndrome can also be a cause of lower abdominal pain. Fruits, vegetables, and grains may be included as good sources of fiber (8)
2. regular exercise
Regular exercise can also relieve pain in the lower abdomen. Exercise done under the supervision of a specialist can help strengthen the muscles of the pelvic region. These can include the relaxation technique, stretching exercises and straightening pelvic floor muscle exercises (3).
3. Hot water
Warm water can be beneficial to relieve general lower abdominal pain. For this, you can place a bottle of hot water or a hot water bag on the lower abdomen. This can give some relief in pain. However, there is a lack of accurate scientific evidence on how effective this remedy will be. At the same time, if the pain is more, then please contact the doctor.
4. Water intake
In case of lower abdominal pain, drinking water or fruit juice can also be beneficial. Indeed, adequate water intake may be helpful in symptoms of irritable bowel syndrome such as constipation. Irritable bowel syndrome is also a cause of lower abdominal pain as we mentioned above. Constipation problem can be overcome by drinking water. In addition, it can also overcome the water shortage caused by diarrhea (9). At the moment, further research is still needed on this.
5. Meditation.
The state of pain can also be reduced by meditation. A related research suggests that mindfulness therapy (including meditation), which is primarily used to reduce stress, may work to improve irritable bowel syndrome. At the same time, we have told that Irritable Bowel Syndrome is also a cause of lower abdominal pain. From this, we can say that meditation can be beneficial in lower abdominal pain (10).
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Here we are telling you when to seek the advice of a doctor.
When to seek medical help: When to seek medical help
In some cases of lower abdominal pain, it may be necessary to see a doctor. Here we are telling when to go to the doctor.
Severe pain conditions.
When there is more pain in the lower abdomen during pregnancy.
Vaginal bleeding in pregnancy.
Pain persists for several hours.
In case of fever.
Inability to pass gas.
Having difficulty urinating.
When there is more pain when making a physical relationship.
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Know about the diagnosis of lower abdominal pain.
Diagnosis of lower abdominal pain.
The following tests can be done to diagnose lower abdominal pain (11) –
CT scan: Through this test, the cause of lower abdominal pain and its severity can be investigated.
Ultrasound: Apart from CT scan, the doctor can also find out the cause of lower abdominal pain through ultrasound. In addition, the doctor may also perform an X-ray.
Urine test: The doctor may also perform a urin test to detect urinary tract infection.
Examination of penis and testicles: Examination of penis and testicles can also be done to detect pain in the lower abdomen in men.
Blood test – The doctor may also perform a blood test to check for any type of infection.
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Now know about the medical treatment related to it below.
Medical treatment for lower abdominal pain.
Treatment of lower abdominal pain depends on its causes. For this, the doctor will find out the cause of lower abdominal pain by doing the above-mentioned tests and then proceed the treatment process if the cause is caught. At the same time, in the case of simple pain, the doctor may give a pen killer or other medicine. In addition, the doctor may also prescribe catering precautions (12)
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Here we are telling you what not to do to avoid lower abdominal pain.
What are the things to avoid to avoid lower abdominal pain.
Some things can be avoided to prevent lower abdominal pain, such as –
Do not consume alcohol, as it can make the pain worse.
Do not take any medicine without doctor’s advice.
Physical connection may be avoided for some time.
Do not consume spicy and late digestive foods, this can cause problems in bowel movements.
Through the article, you went into detail about lower abdominal pain. Also here we have given some home remedies to deal with it. Now we hope that you will be able to protect yourself and your family from the lower abdominal pain. At the same time, if the pain is more or other serious symptoms appear, contact the doctor immediately. It is very important to be aware to avoid its complications. Stay tuned with Stylecrase for more health information.