There are four dimensions to our life: emotion, intelligence, body and energy. Yoga is a way of connecting with all dimensions of life. Let us know the specialty of Kriya Yoga in these four steps. There are four dimensions to our life: emotion, intelligence, body and energy. Yoga is a way of interacting with all … Read more
Pickles taste good in winters, hence we consume different types of pickles. In such a situation, if you are bored of eating chilli pickle, then try water chestnut pickle once and get tips for making it from here. There are many things in the winter season whose taste increases doubly. These things include peanuts, pickles, … Read more
What will you do if you feel like eating a sandwich and don’t have bread? Now it becomes so difficult to go out of the house in winter that one has to drop the plan. But what if we tell you how to make a sandwich without bread? Let us know about four such recipes. … Read more
Guava is available in carts everywhere in the market. Apart from eating this fruit which is very tasty and full of health properties, many delicious recipes can be made from it. Red and white guavas have started becoming available in the market. This seasonal fruit which comes in winter is not only delicious to eat … Read more
A healthy diet is necessary to protect the heart from diseases. Therefore, our experts are telling you about some eating habits. Earlier, people used to fall victim to heart disease only after the age of 50-60 years, but now young people are also falling prey to this disease. The biggest reason for this is change … Read more
By adopting good eating habits along with a healthy and balanced diet, you can also keep yourself healthy for a long time. Eating a healthy and balanced diet is one of the most important things you can do to protect your health. In fact, your life choices and habits, such as eating a healthy diet … Read more
The functioning of the whole body is done by the brain only, so if our brain is weak then we will have to face many problems. It is very important for all of us to keep our brain healthy. Read more in this health blog- Foods For Healthy Brain: Along with physical health, we should … Read more
Benefits Of Ginger: Consumption of ginger improves health Blog | Health: The use of ginger relieves the problem of arthritis, pain in joints and muscles can be reduced. Ginger has both antiinflammatory and analgesic properties. read ahead Benefits Of Ginger: Ginger is a flowering plant. Ginger root or ginger, is widely used as a spice … Read more
Summary: Eating one meal a day is a habit that many swear by to lose weight and improve overall health. The one-time diet is also known as OMAD. Although meal content and timing will vary based on personal preference, people who follow the OMAD diet usually limit their calorie intake to one meal or a … Read more
It’s easy to get confused when it comes to health and nutrition. Even qualified professionals often have conflicting opinions, making it difficult to know what you should do to improve your health. However, despite all the controversy, many health tips are well supported by research. Here are 5 health and nutrition tips based on scientific … Read more